Yaaaayyy! Kids Yoga Episode 1 is now available and ready to watch on YouTube & IG TV! FINALLY!!!! I FINALLY started this project that I have been wanting to start since August 2018. I think I allowed life to get the best of me and just focused on building this Kids Yoga community in the […]
Category: #FlowerYogisFlow
#FlowerYogisFlow – JUST BREATHE!
Happy Monday, Amigos! Today, I bring you a simple and easy flow to relieve the stress and negative energy in your life. It’s been pretty tough for me to feel like myself and have high energy throughout the day these past few weeks. While with my kiddos the other day, I realized that as adults, […]
#FlowerYogisFlow – Monday Flow to get your littles moving
Hey Everyone! My first blog post, YAY! 😀 Here’s a fun little yoga sequence you guys can do to get your littles moving. You can also do this on your own to get yourself moving and ready for the day! Don’t forget to add a little mindfulness to the end of your practice! If you […]