REGISTRATION

Baby and Me Yoga is fun yoga class for mothers and babies. This class provides moms the opportunity to regain strength and tone muscle while bonding, singing and playing with their babies. You and your baby will play and practice yoga while you sing songs, explore movement, and connect with other moms and babies.

Moms can slowly regain strength while cultivating confidence and alleviate neck, shoulder, and back pain through yoga postures. We will also dance, chant, and enjoy this most precious time between mother and child. Know that it is natural for your baby to cry, so change a diaper or feed your baby anytime during class to make them comfortable. Come to class with an open heart, a blanket, some toys for your wee-one, your yoga mat and water.

This class provides a comfortable, supportive environment where moms can meet other moms and create special memories with their babies. Prior yoga experience is not needed to join this class.

This is a DEMO Class for 20-30 mins.
Full class registration available on other page.

Ages:
2 and under

Details & Dates:
– FREE Demo Class June 16th & June 30th

Time:
9:30am – 10:00am

PLEASE BRING:
– A Blanket and toys for your wee one
– Yoga Mat
– Bottle Water
– Wear comfortable clothes